As an integrative therapist, I work holistically, paying attention to thoughts, feelings and somatic experiences. With my clients, we seek together to uncover the source of disturbance. This allows the felt experience in the past to be processed in relation to its impact in the present. 

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In considering the importance of the whole person, I reference concepts from humanistic, psychodynamic and body psychotherapy. Since 2022 I have been affiliated with Compassionate Inquiry, a trauma-informed psychotherapeutic approach developed by Gabor Maté. By means of gentle inquiry, this approach fosters the release of childhood trauma and suppressed emotions held in the body. I completed a one-year training in CI in 2023.

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There are times in life when we need another to accompany our process and in a space that is  free of judgement and external constraints - this is my aspiration as witness to your growth and change.

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I am committed to the practice of discussing my work in regular supervision with a senior practitioner who follows the same code of professional practice as myself. 

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All sessions are confidential and usually take place once weekly. Therapy can be short- or long-term.